Stop comparing yourself to your competition.
Sure it helps to know what your “competition” is up to. However, if you constantly compare yourself and let your inner critic tell you all the reasons why you’re not as good as everyone else, you’re only going to shut yourself down.
Instead, think of your best “competitors” as your peers or even virtual mentors who you get to learn from.
Take one dose of Left-Brain Chill Pill as needed to quiet your judging mind.