Thanksgiving is coming up and that means I’ll be indulging in some yummy food and reflecting on all that I’m thankful for.

Practicing an attitude of gratitude is a great right-brain booster and helps me appreciate all of the good stuff in my life, especially when I’m going through a rough patch or life feels more challenging than usual.

Here are a few fill-in-the-blanks to help prompt your attitude of gratitude:

• I’m grateful for…
• I don’t know what I’d do without…
• My life would be dull if it weren’t for…
• The following people make my life richer…because they… (these could be people your personally know or people who simply inspire you)
• I appreciate the following things about myself…
• This year I’ve been blessed with…

I’d love to hear what you’re grateful for! Either share in the comments or email me at info@artizencoaching.com.