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A Time to Give Thanks


Thanksgiving is coming up and that means I’ll be indulging in some yummy food and reflecting on all that I’m thankful for.

Practicing an attitude of gratitude is a great right-brain booster and helps me appreciate all of the good stuff in my life, especially when I’m going through a rough patch or life feels more challenging than usual.

Here are a few fill-in-the-blanks to help prompt your attitude of gratitude:

  • I’m grateful for…
  • I don’t know what I’d do without…
  • My life would be dull if it weren’t for…
  • The following people make my life richer…because they… (these could be people your personally know or people who simply inspire you)
  • I appreciate the following things about myself…
  • This year I’ve been blessed with…

I’d love to hear what you’re grateful for! Either share in the comments or email me at info@artizencoaching.com.

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