“Slow down.” – Pam Slim, author of Escape from Cubicle Nation

During her guest appearance on the Right-Brainers in Business Video Summit, Pam Slim showed us this great gift she received from author Patti Digh. It’s a small, artsy tile that says “slow down” and Pam said that looking at it helps calm her down when she’s feeling a bit out of touch or is spinning.

How can you create a touchstone to remind you to slow down? Maybe it’s a rock from outside to remind you to stop and ground. Or a photo that inspires you to pause and take a deep breath. When I’m feeling like I’m in a tizzy, I love to listen to India Arie’s fabulous song “Slow down.”

For more Left-Brain Chill Pills, check out the multimedia library of interviews and discussions from the Right-Brainers in Business Video Summit.

Take one dose of Left-Brain Chill Pill as needed to quiet your judging mind.