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Thanksgiving is coming up and that means I’ll be indulging in some yummy food and reflecting on all that I’m thankful for.

Practicing an attitude of gratitude is a great right-brain booster and helps me appreciate all of the good stuff in my life, especially when I’m going through a rough patch or life feels more challenging than usual.

Here are a few fill-in-the-blanks to help prompt your attitude of gratitude:

  • I’m grateful for…
  • I don’t know what I’d do without…
  • My life would be dull if it weren’t for…
  • The following people make my life richer…because they… (these could be people your personally know or people who simply inspire you)
  • I appreciate the following things about myself…
  • This year I’ve been blessed with…

I’d love to hear what you’re grateful for! Either share in the comments or email me at info@artizencoaching.com.

Surround yourself with beauty. Indulge your senses.

Place a bunch of fresh cut flowers on your desk – ones that smell nice are an added beauty bonus! Display inspiring art or photography in your creative space. Play soothing or uplifting music to create just the right mood. Drink a relaxing cup of chamomile tea. Ahhhh!

Take one dose of Right-Brain Booster as needed to enhance your creative intuition.

Doodle and see what emerges.

November’s Art Every Day Month Challenge hosted by Leah Piken Kolidas is a great way to build some structure and community around daily doodles. Think of it as a month-long Right-Brain Booster!

Take one dose of Right-Brain Booster as needed to enhance your creative intuition.

Kick up your heels.

Rest in a hammock or lie down on the grass. Breathe.

Take one dose of Right-Brain Booster as needed to enhance your creative intuition.

Write a letter to yourself from the future.

Date it one year from now and start it with “Dear me, What an exciting year I’ve had…” Then list off in as much detail as you can all the amazing things that you’ve accomplished and how you got there. Allow yourself to be as creative and lavish as you wish! Tuck your letter away in a safe place and don’t look at it again until next year.

You could also write a letter to yourself using this nifty site FutureMe.org and set the letter to be e-mailed to you on a specific date.

Take one dose of Right-Brain Booster as needed to enhance your creative intuition.

Follow your path even when things are not clear.

As you move toward your big dreams, you might not always know the exact steps you need to take to get you there. That’s okay. Keep trusting that you are on your path and keep putting one foot in front of the other. Each step will bring you closer to your goal.

Feeling Stuck? Get into the groove.

Moving your body will help move your mind into action.

Take one dose of Right-Brain Booster as needed to enhance your creative intuition.

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The Right-Brain Business Plan®

The Right-Brain Business Plan®